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A Quest of Self-Discovery

Making Changes Stick

Do you have any issues that you seem to struggle with year after year after year? Issues that you feel like you've mastered and have seen significant progress with only to later find yourself sliding back to where you first started?!? Making changes stick is so hard!...

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What’s the Next Step?

When my boys were fairly young, I started homeschooling them. My oldest son was two at the time, which is really young. However, the days can be long when you're a stay-at-home mom. That's especially true when you're used to going off to work every day. Homeschool...

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The Importance of Finding Accountability

I don't know about you.  But I'm the type of person who likes to set goals for myself.  I enjoy planning out my days so that I will be productive.  I thrive on checking items off of my To Do Lists. Until I don't.   There are weeks days when I don't feel like...

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3 Positive Ways to Deal with our Emotions

Since Christmas, my oldest son has been driving on his own whenever the weather allows. He has driven his younger brother and himself to basketball practice several times a week. He has driven to youth group functions. He has even driven to Wendy's on a couple of...

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Can You Relate?!?

This past year has been a difficult one for me.  I feel as though I've recently woken up from a long sleep only to discover that I don't know who I am anymore.  First, I find myself deep within the throes of peri-menopause.  So, my body is a stranger to me right now. ...

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Conquering My One Vice

I've always tried to be the poster child of clean living.  I've been a vegetarian for almost 25 years.  I try to minimize my sugar intake.  I never add salt to anything.  But a few years back I found myself face-to-face with one vice that I didn't want to give up....

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Ways to Deal with Stress Naturally

Did you know that stress is one of the top five causes of death in the United States?  According to the American Institute of Stress, 75-90% of all doctor's visits can be attributed to stress.  And anger, which happens when we aren't handling our circumstance well,...

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How to Set Goals and Reach Them

The beginning of each year is a wonderful time to evaluate how we're living our lives.  According to Michael Hyatt, over 150 million Americans come up with New Year's Resolutions that they have every intention of keeping.  Unfortunately, the vast majority of these...

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Recovering from One Bad Decision

Have you ever done anything so STUPID that you can't even believe it?!?  Have you ever wanted to kick yourself?  To be able to go back in time and shake yourself so that you didn't make that one awful decision - didn't entertain that one wrong thought?Unfortunately, I...

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