by michellecaskey | Mar 4, 2016 | Integrative Medicine, Stress
Did you know that stress is one of the top five causes of death in the United States? According to the American Institute of Stress, 75-90% of all doctor’s visits can be attributed to stress. And anger, which happens when we aren’t handling our... 
by michellecaskey | Feb 12, 2016 | Burns, Essential Oils, Integrative Medicine
I love essential oils. I recently had a very vivid experience which helped me to see the benefits of essential oils first hand! A few weeks ago, I was making cookies for my sons. As I was pulling them out of the oven, the back of one of my fingers touched the inside... 
by michellecaskey | Jan 29, 2016 | Sleep
My days are busy. I homeschool my two teenage sons. I’ve been a homeschool blogger since 2007. I’m launching this second website. I write and sell books on Amazon. I have lots of various projects up my sleeve. By the time nighttime arrives, I’m... 
by michellecaskey | Jan 23, 2016 | Integrative Medicine
In modern society, it seems like we have pills for everything. Have a headache? Take a pill. Can’t sleep? Take a pill. Want to lose weight? Take a pill. Feeling lethargic or anxious or achy? Take a pill. What if there’s a better way? Hi, my name is... 