by michellecaskey | Apr 1, 2016 | Life Change, Weight Loss
It would seem like church should be a place that is free from temptation. However, when you are a food addict at a Baptist church, then that is definitely NOT the case.No matter what we are doing, there is food involved. If we have a meeting, someone brings donuts... 
by michellecaskey | Mar 18, 2016 | Life Change, Weight Loss
I’ve always tried to be the poster child of clean living. I’ve been a vegetarian for almost 25 years. I try to minimize my sugar intake. I never add salt to anything. But a few years back I found myself face-to-face with one vice that I didn’t... 
by michellecaskey | Feb 26, 2016 | Life Change
The beginning of each year is a wonderful time to evaluate how we’re living our lives. According to Michael Hyatt, over 150 million Americans come up with New Year’s Resolutions that they have every intention of keeping. Unfortunately, the vast majority... 
by michellecaskey | Feb 5, 2016 | Life Change
Hello. My name is Michelle and I have a problem. I struggle with being way too negative. I’m not sure if this is learned behavior or if it’s wrapped up in my DNA… but I tend to dwell on and focus on and talk about the negative things that are... 